Liposomes are tiny vesicles made up of natural phospholipids, the basic building blocks of cell membranes and absorption starts directly from your mouth!
By Marie Parks
Cruciferous vegetables get their name from their four-petaled cross-shaped flowers, They include bok choy, broccoli, Brussels sprouts, cabbage, cauliflower, and the nutritional media darling, kale.
In the brain, the synapse is where nerve cells connect. This space between the cells allows for electrical signals to move from the brain throughout the body. This electrical signal is essential for everything from moving muscles and feeling pain to remembering where you left your keys. As we get older, these important connections deteriorate, the signals dissipate, and significant problems can develop with memory and cognition.
Astaxanthin is one of the most powerful antioxidants among the carotenoids. It’s a pigment found in salmon, shrimp, and other foods. Scientific investigation into astaxanthin's health-associated properties has been fairly recent, exposing a number of impressive benefits.
ByMaylin Rodriguez-Paez RN
The name "pomegranate" (Punica granatum L.) derives from the Latin pomum and granatum, meaning apple-seeded. The fruit's numerous seeds have made it a symbol of female fertility. The ancient Greeks believed it to be a symbol of life, marriage, and rebirth.