It has long been established that magnesium can help lower the risk of developing diabetes. However, new research shows that it can also help those who already have type II diabetes. Learn why in this blog post.
A craving for sugar can come at any given time. However, even slightly elevated sugar (glucose) levels in the body have been shown to increase body fat. Moreover, studies show that excessive sugar intake is directly linked to cardiovascular health issues. Excess sugar in the body can damage blood vessels and contribute to building up plaque in the arteries, damaging the cardiovascular system.