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Optimum Nutrition Gold Standard Pre Workout, 330 g
Pre-workout blend for energy, focus, power, and performance
Item #20205
1 Powder
Out of stock -
Unknown restock time
Optimum Nutrition Gold Standard Pre Workout, 330 g
Pre-workout blend for energy, focus, power, and performance
Item #20205
1 Powder
Out of stock -
Unknown restock time
For you, if you are interested in taking your workout to a higher level
The formula of ON Gold Standard Pre-Workout Green Apple can:
- Support muscle power with 3,4 g Creatine Monohydrate per serving
- Promote exercise performance with Beta-Alanine & Citrulline
- Encourage energy & focus with caffeine, Acetyl L-Carnitine HCI & N-Acetyl-Tyrosine
- Deliver a vitamin blend for normal energy-yielding metabolism
- Provide a naturally sweet and refreshing taste with green apple
- Offer a product that is Informed-Choice certified – Trusted by Sport
The excellent composition of pre-workout ingredients such as Creatine Monohydrate, Beta-Alanine, Citrulline, Acetyl L-Carnitine & N-Acetyl-Tyrosine, and caffeine in ON Gold Standard Pre-Workout can improve your workout by helping you unleash energy, focus, power, and performance.
£26.09
£26.09
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Product details "Optimum Nutrition Gold Standard Pre Workout, 330 g"
Health benefits at a glance:
Optimum Nutrition is one of the most trusted and best-selling brands in sports nutrition, for instance for pre-workout nutrition.
Gold Standard Pre-Workout can help you get the energy and power you need to reach the top of your game, crush your next set, or get that last rep.
250 mg powder of the PerforMelon™ blend gives this pre-workout drink a naturally sweet and refreshing taste combined with a delicious green apple flavor.
Why it works:
Your mind is prepared, and with ON Gold Standard Pre-Workout™ blend you can make sure your body is too. It’s designed to prepare your body for training with an essential formula to help you perform your best and boost your energy.
Each serving of this pre-workout powder provides a combination of 3,4 grams of Creatine Monohydrate, 1,5 grams of Beta-Alanine, 750 mg Citrulline, 175 mg of caffeine (from natural sources), and more to strengthen and support your focus, performance, and power when you’re working out or playing sports.
The science behind the product:
The vitamins and exclusive ingredients in ON Gold Standard Pre-Workout 300G Green Apple are:
Vitamin D
Vitamin D is important in optimizing muscle strength and performance and contributes to normal muscle function. (1)
Vitamin Bs
The range of vitamin Bs – Thiamin (B1), Niacin (B3), Vitamin B6, Folate, Vitamin B12, and Pantothenic Acid (B12) – contributes to normal energy-yielding metabolism that helps your body to create the energy you need for training.
Power & performance
The combination of Creatine Monohydrate (3,4 g), Beta-Alanine (1,5 g), and Citrulline (750 mg) can promote muscle power and performance and support your exercise endurance; your capacity to train harder and longer.
Creatine
Creatine is a dipeptide, a short protein compound formed from the binding together of the two amino acids beta-alanine and histidine. It’s made naturally in the body and can be obtained in the diet from meat and seafood. Taken as a supplement it can promote cellular energy and muscle health. (2,3) Creatine can increase physical performance in successive bursts of short-term, high-intensity exercise.
Foundational ingredients
- Beta-alanine is a nonessential amino acid that's produced naturally in the liver. Supplementing with Beta-Alanine can lead to higher levels of carnosine, which is important because carnosine enhances performance by increasing the muscle's capacity to buffer hydrogen ions. (4)
- L-Citrulline (citrulline) is a non-essential amino acid found in watermelon (6) and made naturally in the body. Supplementing with citrulline may improve blood flow which can promote exercise performance and fight fatigue. (7)
Energy & focus
Caffeine from natural sources and other ingredients can contribute give you a boost of energy, mental alertness, and sharp focus when you are training:
- Caffeine (175 mg)
- Acetyl L-Carnitine (375 mg)
- N-Acetyl-L-Tyrosine (NALT) (250 mg)
Informed-Choice – Trusted by Sport
Optimum Nutrition Gold Standard Pre-Workout is Informed-Choice certified. This is a quality assurance program for sports nutrition products, suppliers to the sports nutrition industry, and supplement manufacturing facilities.
PerforMelon® & green apple flavor
The patented blend PerforMelon® is a concentrated source of the phytochemicals naturally found in watermelon. It has a refreshing taste and a natural sweetening ability. ON Gold Standard Pre-Workout Green Apple comes with a delicious green apple flavor.
How to use:
Please take it according to the dosage and use guidelines.
Mix 1 level scoop in 350 ml of cold water and shake for 30 seconds until consumed. Consume 15-30 minutes before exercise.
Optimum Nutrition is one of the most trusted and best-selling brands in sports nutrition, for instance for pre-workout nutrition.
Gold Standard Pre-Workout can help you get the energy and power you need to reach the top of your game, crush your next set, or get that last rep.
Health topics:
Supplement Facts
Serving size: 11 g powder
Servings per container: 30
| Typical values per 11 g | %RI* | |
|---|---|---|
| Vitamin D | 5,1 µg | 101 |
| Thiamin | 2,1 mg | 187 |
| Niacin | 17 mg | 107 |
| Vitamin B6 | 2,0 mg | 140 |
| Folic Acid | 208 µg | 104 |
| Vitamin B12 | 9,1 µg | 363 |
| Pantothenic Acid | 10 mg | 167 |
| Creatine Monohydrate | 3,4 g | ** |
| Creatine | 3,0 g | ** |
| Beta-Alanine | 1,5 g | ** |
| Citrulline | 750 mg | ** |
| Acetyl-L-Carnitine HCl | 375 mg | ** |
| N-Acetyl L-Tyrosine | 250 mg | ** |
| PerforMelon® | 250 mg | ** |
| Caffeine | 175 mg | ** |
| Piperine | 5 mg | ** |
*RI = EU reference intake **No RI available
INGREDIENTS:
Creatine Monohydrate, Beta-Alanine, acids (Citric Acid, Malic Acid, L(+)-Tartaric Acid), Flavourings, anti-caking agents (Calcium Silicate, Silicon Dioxide), L-Citrulline, Acetyl-L-Carnitine Hydrochloride, thickeners (Sodium Carboxy Methyl Cellulose, Xanthan Gum, Carrageenan), N-Acetyl-L-Tyrosine, Pyridoxine Hydrochloride, PerforMelon® Watermelon Extract (Citrus lanatus, fruit), colour (Lutein), Natural Caffeine, sweeteners (Sucralose, Acesulfame K), Spirulina Powder, Nicotinamide, Calcium D-Pantothenate, Cyanocobalamin, Black Pepper Extract (Piper nigrum, fruit), Pteroylmonoglutamic Acid, Thiamin Hydrochloride, Cholecalciferol.
With sweetners
DIRECTIONS:
Mix 11 g (~1 level scoop) in 350 ml of cold water. Recommended consumption of 1 serving per day.
NOTE:
To be used in the framework of a varied and balanced diet and a healthy lifestyle. Food supplements are not to be used as a substitute for a varied diet. Do not exceed recommended daily dose. Keep out of reach of children.
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2901845/
- Amino Acids. 2016;48(8):1897-911.
- Curr Protein Pept Sci. 2017;18(12):1273-1287.
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3257613/
- https://pubmed.ncbi.nlm.nih.gov/16007998/
- https://pubmed.ncbi.nlm.nih.gov/25226311/ Original source/product from ON®
Original source/product from Optimum Nutrition