Magnesium is one of the body’s most important minerals. It is essential for over 300 different biochemical reactions in the body. Besides maintaining normal muscle and nerve function, keeping heart rhythm steady, promoting healthy cardiovascular function, supporting a healthy immune system and keeping bones strong it helps:
- Alleviate stress
- Combat fatigue
- Boost mood
- Support sleep
Life Extension has a wide range of Magnesium supplements, both in capsules and in powder form.