Vitamin D3 aka The Sunshine Vitamin.
Vitamin D is a fat-soluble prohormone that effects the expressions of more than 200 genes in your body. One of the most important supplements for optimal health, but especially known for immune and bone health support
Vitamin D3 - The Sunshine Vitamin
Benefits of Vitamin D:
- - Support bone density
- - Contribute to immune system
- - Supports cell differentiation and blood pressure regulation
One of the most important supplements for immune health support and Life Extension recommends that healthy adults supplement each day with 5000-8000 IU of vitamin D with the objective of achieving an optimal vitamin D blood level between 50-80 ng/mL.
Vitamin D Support for Bone Health and Immune System