Keto day at home – ideas for a basic Keto diet plan

The easiest way to ensure your delicious meal is part of a keto diet plan is to make it yourself. It all starts with a grocery list full of keto foods. The best part is that making food at home offers you the flexibility to get really creative. You can even make keto desserts - those are some of our favorite keto diet recipes. Things like keto cheesecake are quick and taste amazing. From snack to keto dinner ideas, please find a suggestion for simple and tasty day meal at home.

Breakfast:

• Eggs
• Bacon
• Avocado
• Coffee

Lunch:

• Salad with MCT oil and vinegar
• Avocado

Dinner:

• Seared salmon drenched in lemon butter
• Asparagus sautéed in butter and garlic
• Avocado

Dessert:

• Fudgy Keto Brownie
• A glass of unsweetened almond and cashew milk

You can also use some of the above as a snack throughout the day.