Glucosamine
Glucosamine is an important component of cartilage.
Cartilage makes glucosamine supplementation ideal to help support healthy joint structure and joint comfort.
What is Glucosamine?
Glucosamine is a naturally occurring compound that provides joint cushioning. It can also be sourced from shellfish shells and synthesized in laboratories. It comes in various types, such as:
- Glucosamine sulfate
- Glucosamine hydrochloride
- N-acetyl glucosamine
The three compounds are not considered the same and are used differently.
Orally taken, glucosamine sulfate is commonly used to manage the discomfort of osteoarthritis, a condition marked by inflammation, degradation, and loss of cartilage.
Glucosamine Chondroitin
Regular use of glucosamine and chondroitin supplements is linked to a significantly lower risk of cardiovascular death and overall mortality.
This was revealed in a study in the Journal of the American Board of Family Medicine.
