Krill oil
Krill oil is often used for the same reasons as fish oil but is derived from shrimp-like crustaceans called krill.
The omega-3s found in krill oil, mainly bound to phospholipids, are incorporated more rapidly into the red blood cell phospholipids, and quickly absorbed into brain cells.
Krill Oil Benefits
- A rich source of high-quality protein.
- Advantage of being low in fat and a rich source of omega-3 fatty acids.
- High antioxidant levels
Krill Oil vs Fish Oil
The waste generated by processing krill into edible products can be developed into value-added products. Antioxidant levels in krill are higher than in fish, suggesting benefits against oxidative damage. Antioxidant levels in krill are higher than in fish, suggesting benefits against oxidative damage.
Krill oil
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