Milk thistle
Milk thistle (Silybum marianum) is a flowering plant that contains powerful compounds.
They are beneficial not only for the liver but for the overall health and vitality of the entire body.
Milk Thistle Benefits
Milk thistle contains several natural compounds that demonstrate the ability to defend the liver from injury.
Its active compound, silymarin, offers multiple mechanisms of liver protection:
- Strong antioxidant protection from oxidants
- Milk thistle has anti-inflammatory properties
- Its extract can defend against some of the main drivers of liver disease
By joining its compounds with natural phospholipids, such as phosphatidylcholine, the bioavailability of standardized extracts of milk thistle increases greatly. This method can heighten entry of milk thistle's essential liver-protective compounds into the body and to maximize its beneficial effects.
Milk thistle
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